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Move Breathe and Connect - Mélissa Loréna Dähler

THE PATH IS THE PRACTICE

MOVE, BREATHE AND CONNECT - Mélissa Loréna Dähler  - Yoga Coach
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CHOOSE YOUR PATH

PRIVATE YOGA

Experience the profound benefits of personalized attention in my private yoga sessions. Whether you're a beginner or a seasoned practitioner, my private sessions are tailored to your unique goals. Receive individualized guidance, precise alignment adjustments, and custom practices, unlocking self-awareness and transformation—all in the comfort of your own home.

1:1 COACHINGS

Unlock your full potential with my personalized coaching. Whether you're new to yoga or a seasoned practitioner, my one-on-one sessions are tailored to your unique goals. Benefit from individualized guidance, precise adjustments, and custom practices to foster self-awareness and ignite personal transformation.

CORPORATE YOGA

Elevate your workplace environment with corporate yoga programs tailored to your business's unique needs. Discover how yoga can boost employee wellness, reduce stress, and promote a healthier, more productive work culture. Let's enhance well-being at your workplace together.

- WELCOME SALE -

GET 20% OFF YOUR FIRST PRIVATE YOGA LESSON !

Yoga for stress relief, Holistic healing, Coping strategies, Self-care routines, Yoga therapy, Relaxation techniques, Emotional well-being, Yoga for mental clarity, Resilience building, Meditation for calmness

Private Yoga sessions, Zürich, Switzerland, Health, Stress management, Burnout, Depression, Anxiety, Personalized Yoga sessions, Wellness coaching, Mindfulness practices, Mental health support, 

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WORKSHOPS

Delve into the intricacies of yoga in my in-depth workshops. From meditation and mindfulness to stress relief and specialized topics, these workshops provide the knowledge and skills you need to enhance your practice. Join me for a transformative learning experience.

RETREATS

Embark on a transformative journey with me in breathtaking locations. My yoga retreats offer the perfect blend of relaxation, self-discovery, and connection. Immerse yourself in yoga, meditation, and natural beauty for a harmonious retreat experience.

OPEN CLASSES

Join me for revitalizing Hatha Yoga sessions, where we harmonize movement, breath, and mindfulness to rejuvenate your body and mind. Whether indoors or under the open sky, immerse yourself in a nurturing environment and connect with like-minded individuals on the journey to holistic well-being.

THE LINEAGE

The subtle, yet potent and transformative system of ‘MOON SUN FIRE’ I devotedly teach and personally practice reflects the internal (Samaya) path of Traditional Hatha Yoga, offering dedicated students a genuine means to experience direct realization of higher truths and achieve personal, professional and spiritual excellence.

These extraordinary teachings stem from the ancient lineage of the Himalayan Masters and Traditional Hatha Yogis who have kept the flames of true Sadhana burning since time immemorial.

May the sublime worldview of Sri Vidya, the personal empowerment practices of ‘MOON SUN FIRE’ and the message of the Himalayan masters live on through us as we open ourselves to the teachings that brighten the light of self-knowledge.

OM TAT SAT.

Moon

Sun

Fire

Move Breathe and Connect - Mélissa Loréna Dähler - Switzerland
How it all began ...

"My yoga journey began in a moment of profound curiosity. What started as a simple exploration soon turned into a transformative experience. I immersed in the world of yoga, seeking knowledge, guidance, and personal growth. Guided by ancient yogic traditions and fueled by a burning desire to share this transformative practice, I dedicated myself to research, workshops, and retreats. The wisdom I gained became a compass for positive change in my own life."

Today, Mélissa stands as a beacon of light, ready to guide and inspire others on their own yoga journeys. With a deep understanding of the mind-body connection, she creates a sanctuary for self-discovery and inner peace.

 

Join us on this transformative path of movement, breath, and connection.
Together, let's unlock our infinite potential and discover balance, joy, and fulfillment through yoga.

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CONTACT

Zürich, Switzerland

+41 (0)79 965 29 99

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